About Essential Temple

Essential Temple was established in 2021 by Certified Health Teacher and Certified Nutritionist Damon M. Gardner. Essential Temple was formed on the premise that our bodies are our temple. Therefore, it is essential that we fuel our bodies in a correct manner. Essential Temple is all about educating people on proper nutrition.

Essential Temple is here to help and empower people to overcome their most challenging weight loss obstacles and start living happier and healthier lives.

Essential Temple aims to create a life balance that prioritizes the well-being of people and celebrates all aspects of one's true self. It's time to start nurturing and becoming one with our mind, body, and spirit—embrace health!